Is Ketamine Therapy Safe?
Safety is one of the first questions people ask when they’re considering ketamine-assisted therapy. It’s a smart question—because while ketamine can be an effective treatment, it’s not something to approach casually. The good news is that when used in a controlled, therapeutic setting, ketamine has a strong track record of safety.
A Well-Studied Medicine
Ketamine has been used in medical settings for decades, primarily as an anesthetic. Its safety profile is well-documented, and doctors have relied on it in hospitals around the world. In recent years, research has expanded into its use for mental health, showing that it can be both safe and effective when administered properly.
Controlled Environment Matters
One of the key safety factors is the setting. In therapy, ketamine is given in a calm, supportive environment with careful attention to dosage and monitoring. This is very different from recreational use, where risks are higher due to unknown doses and lack of support.
Common Side Effects
Most side effects of ketamine are temporary and mild. They may include dizziness, nausea, blurred vision, or a sense of dissociation during the session. These typically resolve within an hour or two.
Long-Term Risks
When ketamine is used therapeutically and not overused, long-term risks are low. Problems arise when ketamine is taken frequently at high doses outside of medical care. In a clinical or therapeutic setting, careful guidelines prevent this.
The Importance of Screening
Safety also depends on the individual. Certain medical conditions, histories of psychosis, or substance misuse may mean ketamine isn’t a good fit. This is why an honest conversation and thorough screening process are essential before beginning.
Ketamine therapy isn’t risk-free—but no effective treatment is. What makes it safe is the combination of a well-understood medicine, a controlled environment, and professional support. For many people, that balance makes ketamine not only safe, but a valuable pathway to healing.